I Ran Today (10)

Photo by Setyaki Irham on Unsplash

My goal right now is to find something to be proud about with every run. I’m sure over time that thing I’m proud of most of the time will just be the fact that I ran. Today, I’m proud that I only took one day off before resuming running. The first week after I started running again, I took six days off before resuming. Last week, I took two days off before getting back after it. This week, I reduced it to only one day off. I ran on Saturday, took a full…

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Mental health, emotional wellness, opinion, & travel-focused writer. Writing about my weight struggles, personal growth, and wanderlust.

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R. James Miller

Mental health, emotional wellness, opinion, & travel-focused writer. Writing about my weight struggles, personal growth, and wanderlust.