I Ran Today (9)

I ran a lot yesterday. I ran the most I’ve ran since I started running again. I ran an amount of time and a distance I didn’t think I could do anymore. But I ran again today and I’m much more proud of that. Yesterday was somewhat easy, at least when it comes to will power. I had been working all day. I’d been mentally preparing for my first “long run” on the Nike running program. I knew all day I was going to go out and kick that run’s ass. So I had adrenaline…