My Body Revolted and My Mind Almost Followed

Photo by rawpixel on Unsplash

Last Sunday, I took the first steps in yet another weight loss journey. On Wednesday, came the first signs my body wasn’t going to let it happen without putting up a fight. It started with small gurgles in my stomach. Then a hazy feeling swept through my mind. Next came the first temptations of stress eating. I was able to calm the hunger and the urges to binge eat with a light dinner. However, the mental haze…

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R. James Miller

R. James Miller

Mental health, emotional wellness, opinion, & travel-focused writer. Writing about my weight struggles, personal growth, and wanderlust.